How do I know if I should do a private or join a class? What level of class should I start with?

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If you have never done Pilates, you will want to try a private or beginner class first.  Equipment safety is taught during these intro-level classes and privates.  If you have an injury, a private is also recommended, to evaluate your skill and proficiency level.  If you currently practice Pilates, join a class that seems appropriate for your skill level!  If you feel unsure, please call the studio and we will help you determine the best place for you.